Description
Hip Resistance Bands, Booty band, Adjustable Fabric Non Slip, Colorful, Unique! Fully adjustable high resistance for any exercise! ● wide premium cotton and elastic blend fabric. Comfortable to use yet sturdy and strong for the toughest workout. ● Integrated double-inner ring of rubber non-slip material to ensure band does not roll, slip or slide even through the most intense, explosive movements. ● Reinforced seams for durability and comfort in any direction ● Best used for: o Glute activation kickbacks o Hip thrusts with both bodyweight, barbell and machine work o Squat variations with kettlebells, barbells, dumbbells, swiss balls etc o Squat side steps for glute medius activation Barbell Squats o Side Squat warmup and activation exercises o athletes with larger strong legs that need greater resistance Best used for: o Wide squats o Sumo Squats o Around the ankles for glute kickbacks o Great addition for shoulders rotator cuff activation and strengthening.