Description
This resistance band exercise program is perfect for healthy seniors who want to stay fit and active. The set includes resistance bands, handles, and a booklet program that provides a comprehensive guide to chair-based fitness. The program is suitable for both indoor and outdoor use and is made of high-quality latex material. The multicolor program is designed to target full-body muscle groups and is perfect for gym and training activities. The program is not signed and is not vintage. It is a perfect addition to any fitness equipment collection. The resistance band type features chair-based fitness and is made in China.