Description
< ul >< li > Vary colors for various strengths : The Yellow resistance band provides 0 - 10lbs resistance , Red is between 10 - 20 lb , Green is between 20 - 30lbs , blue is 30 - 40lbs & black provides 40 - 50lbs resistance . < li > Total body workout : The resistance bands aren ’ t just to mend bodies as a low - impact tool to help absolve injury or pain , they ’ re now thought of as an important piece of gym equipment that help build muscle mass and stamina . You can use them to add resistance to your squats , bicep curls , or lunges — all without lifting a weighted barbell or heavy plate . < li > Good quality materials : Our Resistance band is made of natural latex and is kind to the environment . Strong wear resistance and great elasticity , non - slip handle , comfortable and absorbent . < li > Multifunction and portable : Our resistance bands can apply to different types of exercise . Good for toning your arms , shoulders , chest , glutes , legs etc . Also comes with a convenient pouch ! You can also take your bands to Gym , Office , etc . < li > Works for multiple workout scenarios : True resistance is maintained through every part of a motion . The resistance band set can be great with any popular workout like Yoga , Pilates and more . Or use them for general exercise , stretching , strength training , and power weight programs . < br >< div > < p > < span > 1