Description
OPTIONAL RESISTANCE: 2 types of resistance to choose from that fit for different training needs and intensities. 4 bands: 3.74inch(9.5cm)/33 lbs of tension each; 4 bands: 4.92inch(12.5cm)/33 lbs of tension each. 8 bands in total. RESISTANCE AND TENSION-BASED TRAINING: Unlike traditional weight-based systems, the ripstick is a strength training equipment that utilizes specially engineered bands to generate 40 to 60 lbs of tension, helps you achieve outstanding results by focusing on resistance and tension and gentle on the joints. STRENGTHEN LIGAMENTS AND STABILIZER MUSCLES: Besides targeting your primary muscles, the exercise bands also strengthen your ligaments and stabilizer muscles in your joints. This enables you to perform compound movements better, like pull-ups and heavy weightlifting, taking your fitness journey to a new level. FULL UPPER BODY WORKOUT: Versatile forearm strengthener, arm chest back biceps workout equipment. The fitness bands also work on often-overlooked secondary muscles, include wrist flexors, posterior deltoids, rhomboids and more, help achieve a well-balanced physique with comprehensive muscle engagement. TIME-EFFICIENT RESULTS: Forget about spending hours in the gym. The arm blaster maximize the effectiveness of each exercise, help you build muscles fast and efficiently. Plus, the gym bands is an ideal fitness gift for gym enthusiast, unique gifts for gym lovers. Product Description Workout bar with wavy lines for easy grip The wooden handel with wavy design and 1.6-2inch in diameter for easy gripping during exercise. Compact and Portable Measuring just 7 inches and weighing less than 1.2pounds, the rip-stick offers unparalleled convenience and portability. Extra 6 work bands for replacement and resistance adjustment By changing the number of elastic bands in used, it is easy to adjust the resistance and intensity according to your needs. Adjustability makes the resistance band bar both gym accessories for men and workout bands resistance for women.